PSB Fitness is a company that specializes in sports performance, injury prevention “prehab,” and our specialized “linking” programs (returning to sports after injury). We provide training for young athletes and adults at all levels. It is important that our young athletes get the specialized training they deserve so they don’t injure themselves. Are you ready to take your fitness to the next level? PSB Fitness prides itself on training our nations “Tactical” athletes. If you are a Military Unit, Police Precinct, or Fire Station Please see our section on providing group training/consulting/education to Military/Law Enforcement/Fire & Rescue.

Monday, November 17, 2008

Boot Camp Coming Soon!!!

Hello again Phitness Phanatics!!!

Well PSB fitness has been pretty dang busy over the last several weeks. I have had a huge photo shoot for a book I have been working on entitled "Phad Phitness for around Phifty bucks." Look for that to come out within the next year.

Also, we have just decided to start doing a Boot Camp / Circuti Training workout on Saturday mornings starting December 06, 2008. What a great time to start that New Years Resolution. It will be fun and different for everyone. We have teamed up with Inner Power Dojo at 22 West 56th Street Suite 103 (Next to Walmart). Classes will be 45 minutes long and start on the hour at 6:00am/7:00am/8:00am. Punch cards of 5 sessions for $40 are being sold and you can use the session when you want.

We hope to see you there,
Jason
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